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Watch this video and more on Caity Veth Pilates

Watch this video and more on Caity Veth Pilates

Short Ab burn workout

Beginner Pilates • 8m 1s

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    This 30 Minute Beginner Pilates Workout is designed to strengthen, tone and balance the body from head to toe. It is a great introduction for anyone looking to try Pilates, or reintroduce themselves to the basics whilst getting the core working hard! By the end of this workout you will be feeling...