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Pilates fusion - legs and glutes
Short & Powerful full body Pilates • 17m
Glutes and Legs Pilates sculpting workout - increase your heart rate and strengthen your entire lower body in this 20 minute outdoor workout with guest trainer Meagan Cox. The Pilates focus will help you build long, lean muscle and will also give you a great ab workout.
You will need a mat, hand weights (optional) and a step (also optional.)
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