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Lower body - Butt and Thigh Challenge

This 30 Minute Butt and Thigh workout is designed to build lean muscle mass on your glutes, inner/outer thighs, hamstrings, quadriceps, and calves....

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Pilates Workout - Full Body challenge

Caity Veth YouTube Pilates • 39m

This forty minute Full Body Workout is designed to strengthen, tone and balance the body from head to toe. It is designed with modifications for all levels, and challenges to get the core working hard! By the end of this workout you will be feeling more flexible, and stronger throughout the whole body. We hope you enjoy! :)

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  • Lower body - Butt and Thigh Challenge
    29:26
    Lower body - Butt and Thigh Challenge

    Lower body - Butt and Thigh Challenge

    This 30 Minute Butt and Thigh workout is designed to build lean muscle mass on your glutes, inner/outer thighs, hamstrings, quadriceps, and calves.

    As with all Pilates exercises, in addition to toning the lower body, you'll also be getting a great working in your abdominals, obliques, pectora...

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