This 30min full body workout is the perfect blend of Pilates and Yoga - helping you to feel released, relaxed and zen, while still feeling a great burn!
Up Next in Full Body - Challenging Pilates Workouts
-
New full body Pilates workout
This new 30 minute workout is a challenging, fast and flowing Pilates sequence that will leave you feeling energised, toned and all stretched out!
-
Pilates Workout - Full Body challenge
This forty minute Full Body Workout is designed to strengthen, tone and balance the body from head to toe. It is designed with modifications for all levels, and challenges to get the core working hard! By the end of this workout you will be feeling more flexible, and stronger throughout the whole...
-
Full Body Pilates - Exercise Fitball ...
This 40 Minute Full Body workout using an exercise ball will give you an amazing full body workout that is loads of fun! Many of the classic Pilates exercises can be increased in difficulty by adding the balance and leverage challenges of the ball. When balancing on the ball we engage the subtle ...
2 Comments