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New full body Pilates workout

Full body x 3 • 27m
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This new 30 minute workout is a challenging, fast and flowing Pilates sequence that will leave you feeling energised, toned and all stretched out!

Up Next in Full body x 3

  • Full Body Strength & Stretch
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    Full Body Strength & Stretch

    Full Body Strength & Stretch

    This full body workout has been designed to strengthen and lengthen from head to toe! Filmed in my bedroom so you can see how easy it is to find the space and time for a great workout! :)

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