This 30 minute full body workout will make you feel like a dancer and give you a great burn. Barre is great for toning our stabilisers, balance, posture and it's low impact. All you need is a chair and some smiles and you are good to go!

This new 30 minute workout is a challenging, fast and flowing Pilates sequence that will leave you feeling energised, toned and all stretched out!

This full body workout has been designed to strengthen and lengthen from head to toe! Filmed in my bedroom so you can see how easy it is to find the space and time for a great workout! :)