Benefits of Pilates - Callan Hall - Physiotherapist
Introduction to Pilates
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1m 41s
Hear from Physiotherapist Callan Hall about how Pilates is used by physios to treat a wide range of injuries and conditions, ranging from low back pain and chronic pain to hypermobility and dysautonomia and chronic fatigue syndrome. By working into your body’s preferred movement, Pilates improves your movement, stability, balance, posture and overall function.
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