Live stream preview
This new 30 minute workout is a challenging, fast and flowing Pilates sequence that will leave you feeling energised, toned and all stretched out!
Up Next in Advanced Pilates
-
Full Body Pilates - Exercise Fitball ...
This 40 Minute Full Body workout using an exercise ball will give you an amazing full body workout that is loads of fun! Many of the classic Pilates exercises can be increased in difficulty by adding the balance and leverage challenges of the ball. When balancing on the ball we engage the subtle ...
-
Pilates/Yoga Blend workout
This 30min full body workout is the perfect blend of Pilates and Yoga - helping you to feel released, relaxed and zen, while still feeling a great burn!
1 Comment