This 40 minute full body Pilates/HIIT combination workout is a challenging one! The High Intensity Interval Training movements will get your heart rate pumping in between all the strengthening and lengthening so don't be surprised if you sweat a little in this one (and hobble around for a few days) ;)
Up Next in Full Body - Challenging Pilates Workouts
-
Pilates/Yoga Blend workout
This 30min full body workout is the perfect blend of Pilates and Yoga - helping you to feel released, relaxed and zen, while still feeling a great burn!
-
New full body Pilates workout
This new 30 minute workout is a challenging, fast and flowing Pilates sequence that will leave you feeling energised, toned and all stretched out!
-
Pilates Workout - Full Body challenge
This forty minute Full Body Workout is designed to strengthen, tone and balance the body from head to toe. It is designed with modifications for all levels, and challenges to get the core working hard! By the end of this workout you will be feeling more flexible, and stronger throughout the whole...
1 Comment